Sizzling in the Summer

Just wrapped up another suc­cess­ful weight loss chal­lenge.  Over the coarse of the 8-week chal­lenge, the group of par­tic­i­pants lost over 120 lbs. and 39 inches!!  Two par­tic­i­pants lost over 20 lbs. each and two oth­ers lost over 10 lbs.  Not only did every­one lose weight but 4 of the groups ‘biggest losers’ took home close to $500 in cash prizes.

If you want to learn healthy nutri­tion tips and shed some unwanted weight be sure to check out the next ‘Shape-up for Sum­mer’ Health & Weight Loss Chal­lenge start­ing July 19th.  To Your Health!

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Cheers ~ To A New You!

Wel­come! As your Health & Well­ness Coach it is my honor to sup­port each and every one of you as you strive to become a health­ier you.  As you scroll through my new web­site (www.sg4wellness.com) you’ll find some use­ful infor­ma­tion on how I may best serve your needs but be sure to check back to my Post page as I will be con­tin­u­ally updat­ing it with use­ful infor­ma­tion on how you can reach new health goals.  To Your Health, Susan

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  • Calender Of Event

    Wednes­day
    7:45 am –10:00 am Fit­club — Hermosa
    Thurs­day
    7:45 am –10:00 am Fit­club — Redondo
    7:15 pm — 8:15 pm New Coaches — Redondo
    Fri­day
    7:45 am –10:00 am Fit­club — Hermosa
    Sun­day
    8:45 am — 11:00 am Fit­club — Redondo
  • Call 714−585−9329 For Information:

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