What’s Available For You

Nutrition

Nutrition accounts for at least 80% of your success in reaching your health goals. Balanced eating, nutrient timing, supplementation and meal planning are all lifelong habits that you can develop and sustain to reach your goals and maintain a healthy lifestyle.

Fitness

Fitness accounts for the remaining 20% in reaching your health goals. If you’re local to the Los Angeles area, join our fitness community at FitLife Studios. If not, join us online or let’s put together your personalized fitness plan that is geared to your goals.

Coaching

Coaching is the glue that connects everything together. Having someone guide you, hold you accountable, and keep you focused on your goals will not only up your success rate in reaching your goals but will help in creating those healthy habits that last a life time.

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#FitTribe News

‘Top 10’ Holiday Eating Tips

Holiday Season has crept up on us fast with endless invitations to cocktail hours, ugly sweater parties and festive dinners.  […]

#FitTribe News – Issue No. 9

Results Alert featuring Shane Greer; New FitLife Challenge; Animal vs. Plant Protein; Product Spotlight: Limited Edition Formula 1 Pumpkin Spice […]

Animal vs. Plant Based Protein

We’ve all heard how important protein is to our every day diets and if you type a question into a […]

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